WELCOME
Hi, I’m Kristy
A best-selling author, columnist for Willow and Sage magazine, and contributing expert at The Herbal Academy. I founded Life-n-Reflection to establish a hands-on resource for simple living to transform your everyday.
And I’ve been writing and sharing creative projects and tips from my country home ever since!
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read my latest book
I had an amazing experience writing Creative Candles Made Simple and I want to share it with you. It’s 100+ pages to becoming the candle maker you’ve always wanted to be!
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DIY Natural Stain Remover Spray
Want a stain remover that’s tough on stains but gentle on fabrics? I’m sharing my favorite DIY natural stain remover. Plus tips on how to get the best results! From pizza sauce to grease, this 4-ingredient spray has you covered.
Natural Solid Perfume Recipe
Make this solid perfume recipe – a luxurious multi-layered scent of the heady, rich florals jasmine and geranium with a top note of sweet, citrusy grapefruit. Blended with natural beeswax and oil, poured over delicate dried jasmine flowers into zero waste tins.
DIY Laundry Detergent
Tired of Spending $$ Money on Laundry Soap Every Month?…
Creative Lavender Uses
25 Creative Lavender Uses: Harvest It’s Beauty Discover twenty-five creative…