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recent posts
DIY Matcha Green Tea Bath Bombs
Matcha green tea has so many benefits when you drink it and soaking in it is amazing for your skin. Try it in a fun green tea bath bomb!
How To Make Perfume Spray
Unlock the secrets of perfume making with my comprehensive guide to making your own perfume! From fragrance notes and accords to how to blend top, heart, and base notes for a scent that’s uniquely you.
How to Fix Candle Problems
I created the candle troubleshooting guide I wish I had when I began candle making years ago. May it help you learn and grow your candle making skills while solving these 12 common candle problems.
Oatmeal Milk Bath Recipe
This DIY oatmeal bath is the answer to our cravings for old fashioned coziness. An easy and inexpensive milk bath recipe that will leave even the driest skin feeling soft as butter!
Hi!
I’m Kristy
A best-selling author, columnist for Willow and Sage magazine, and contributing expert at The Herbal Academy. I founded Life-n-Reflection to establish a hands-on resource for simple living to transform your everyday. Read more…
Find your perfect weekend project
Start Simple Living Today
Take the first steps toward a more intentional and fulfilling lifestyle. Embrace the beauty of simplicity with practical tips and inspiring projects to simplify your surroundings.
one project at a time
Create with me
Behind the lens
Hi, I’m Kristy
A best-selling author, columnist for Willow and Sage magazine, and contributing expert at The Herbal Academy. I founded Life-n-Reflection to establish a hands-on resource for simple living to transform your everyday.
And I’ve been writing and sharing creative projects and tips from my country home ever since!
becoming a candle maker
Creative Candles Made Simple
If you’ve made candles before without success or always wanted to, it’s time you became the candle maker you’ve longed to be. I’m here to help you every step of the way, with 100+ pages to learn the art of candle making, refining and evolving your skills with each finished project!