A Simplified Guide to Hydrosols
Has the word hydrosol perked your ear?
Maybe you have heard it mentioned in the ingredients of a face mist or room spray. Well, it certainly has a place there, because hydrosols can freshen up your complexion and your home!
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What does hydrosol mean?
Simply put, a hydrosol is made of plant constituents, traces of essential oil, and water.
They are wonderfully aromatic, meaning they have a heavenly scent and are truly a gentle version of the therapeutic properties found in essential oils. Since they are water-based there’s no need for dilution.
Hydrosols have been a popular beauty ingredient and remedy for centuries. Often marketed as floral water or essential oil water. Best known hydrosols include rose water, lavender water, and orange blossom water.
Although primarily any plant can be used to make a hydrosol. But, that doesn’t mean all are suited for it.
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How is hydrosol made?
A hydrosol is made during a steam distillation of plant matter that produces both an essential oil and a hydrosol.
When it comes to distilling essential oils, hydrosols are essentially (pun intended) a by-product. This occurs as the essential oil is separated from the plant and floats to the top, while essential oil water is underneath.
Can you make a hydrosol at home?
Yes! You can make a hydrosol with dried herbs or fresh herbs. You can even combine herbs and flowers for a unique blend.
A good rule of thumb is to double the amount needed to make a hydrosol when using dried herbs. For example, use 3 cups of fresh herbs or 6 cups of dried herbs to make a hydrosol.
Do you grow an herb garden like me? Then you can practically make a hydrosol for free since you only need water and a few handfuls of fresh herbs.
If gardening is just not on your horizon, you can buy organic dried herbs and flowers to make hydrosols too. Find a huge list available in our natural skincare supply index.
What herbs are best for making hydrosols?
As I mentioned earlier, hydrosols can be made with any plant. But, it’s best to select plants for their therapeutic purposes, aroma, skin care benefits, or cleaning use. Here’s a good list of some of the herbs I enjoy making hydrosols with.
If you are making a hydrosol for skin care choose herbs based on your skin type. Don’t know your skin type? Take our quiz!
HYDROSOL INGREDIENTS & SUPPLIES:
- 6 cups fresh herbs
- 1 glass 8-ounce bottle
HOW TO MAKE A HYDROSOL:
- Place a small ramekin upside down in the center of the base of a medium stockpot.
- Then place a medium glass bowl on top of the ramekin in the stockpot.
- Add six cups of fresh herbs or 12 cups of dried herbs around the ramekin below the glass bowl inside the pot.
- Next add just enough water to the stockpot to cover the herbs, avoiding the glass bowl. (The bowl needs to stay above the water and herbs so it can “catch” the herbal waters as they condense.)
- Now place the lid of the stockpot upside down, so that it is inverted over the pot.
- Add two to four cups of ice on top of the inverted lid.
- Simmer on low heat for 20 to 25 minutes. Add more ice to the top of the lid as it melts.
- After simmering carefully remove the lid, pouring ice water into the sink. Then using an oven mitt lift the glass bowl of floral water out of the stockpot and pour into a glass container using a funnel.
How Does It Work?
Water will steam the plant material carrying all its herbal goodness from the plant into the air. This steam will collect on the lid of the pan as it condenses due to the ice cubes.
Because the lid is upside down, as the steam turns back into a liquid the liquid will drip down into the glass bowl inside the pot. This liquid becomes a hydrosol!
Need a visual tutorial? I don’t blame you. Botaneri has a great step by step hydrosol tutorial with photos for each step of the instructions above.
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How long do hydrosols last?
Homemade hydrosols are an infusion of herbal essences and distilled water. They will keep for years if stored in clean bottles and protected from light and heat. Find more tips on how to store hydrosols here.
A Dozen Hydrosol Uses
The beauty of a hydrosol is that it can replace distilled water in a lot of homemade recipes for the skin or home.
Take for example a lavender hydrosol, you can use it for a variety of purposes such as better sleep, stopping an itch, disinfecting a surface, or refreshing pillows and bed linens.
Did you know you can add a hydrosol directly to your essential oil diffuser without the essential oils or water? Honestly, hydrosols are quick to make and their versatility is hard-found. Here’s a list of a dozen hydrosol uses to get you thinking:
What kind of hydrosol are you going to make first? Tell me in the comments below! Pin this simplified guide to hydrosols for later and tag #lifenreflection on Instagram to share your natural living DIYs.