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Natural Winter Skincare Basics

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My Best Advice for Winter Skincare

After moving five states north, I’ve learned a lot about winter skincare!

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While living in sunny, warm Texas I didn’t really need to change much of my skincare routine for winter.

In fact, other than a heavy moisturizer for my hands and a shade lighter of makeup, I didn’t change a thing. It was only after moving north that my skin came to know winter’s fury.

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The freezing winter temperatures I found here in the Midwest left my skin dry, dull, and well, itchy!

I learned I not only had to change my wardrobe for the winter, but I also had to change my skincare routine.

Dry skin can lead to irritation and sensitive areas or worse – eczema.  Read on as I share my best advice for radiant, hydrated skin all winter long.

Easy skin care tips to avoid dry, dull, itchy skin.

Natural Winter Skincare Basics

Cover Up

When you do venture out into the cold air keep your skin covered. This especially important for our hands. The skin on your hands is thinner than most areas of our bodies and can dry out quickly. The easiest method to protect our hands is by wearing gloves. The same goes for our face, wear a scarf when needed.

Drink More Water

Your body is made up of 55 to 65 percent water, depending on your age, gender, and fat content. Drinking water is necessary to keep our skin hydrated. Up your intake of water and see what a difference it makes.

A simple winter skin care routing to keep your skin healthy all year long.

Match Your Moisturizer to the Season

Dry winter air can be damaging to our skin, causing it to become dry and flaky. To combat the dryness moisturize at least twice daily. Preferably in the morning and before bed. And our moisturizer should match the season. Use my recipes for a moisture-rich whipped body butter and cinnamon honey lip balm to rapidly hydrate parched your skin and lips. 

Take in More Antioxidants

Antioxidants are known for protecting our skin cells from free radical damage. Keep your skin looking youthful during the winter by consuming fruits and vegetables with a high content of antioxidants. Try blueberries, raspberries, and dark leafy green vegetables to name a few. And don’t overlook essential oils, many are loaded with antioxidants.

Are you tired of flaky, dry skin? Put an end to it with these need to know tips!

Exfoliate, Exfoliate, Exfoliate

Dry skin can become flaky skin fast in the winter. It’s important to exfoliate to get rid dead, dull skin allowing our skin to absorb more hydration from moisturizers. Use an all natural scrub such as my recipe for a sweet caramel pumpkin scrub a few times a week to gently exfoliate and soften skin. And don’t overlook your lips, remove dry skin with a homemade lavender lip scrub

Stay Active

One of the best solutions for overall skin health is to stay active. In the months of winter this can be a challenge if we are shut indoors. Take time to stretch each day, go the gym, or take a brisk walk outdoors. All with improve circulation and invigorate the skin.

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Trade Hot Showers for a Warm Bath Soaks

A piping hot shower can wreak havoc on our skin. Hot water can break down the lipid barriers in the skin, leading to a loss of moisture. So, opt for a warm bath when you can to benefit the skin. Use my recipe for a warming spiced chai latte bath to release muscle tension and hydrate the skin.

Say goodbye to dry skin with a natural winter skin care routine.

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Simple winter skin care tips to keep dry skin away

Has the cold temperatures, wind, and indoor heat left your skin dry and irritated before too? Find all my best tips to keep skin nourished and moisturized during the winter months in my Winter Skincare Survival Guidebook.

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4 Comments

  1. Reply

    Emily | The Multitasking Mom

    These are excellent tips. My skin especially my lips get so dry in winter. I’m really trying to up my water intake!

    • Reply

      lifenreflection

      Emily, increasing your water intake will definitely help and lip scrub two to three times a week is great too.

  2. Reply

    Susanne

    I definitely would love to trade my showers for a bath…I love soaking in the tub with a good book 🙂 Great tips, thanks for sharing at Create and Celebrate, we love reading your posts 🙂

    • Reply

      lifenreflection

      Awe, thanks Susan. Yes, a soak is worth the time, especially if there’s a good book involved!

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